1.Smoothies of grapefruit and raspberries Ingredients Grapefruit – 2 Raspberry – 180 g Water – 100 ml Directions Combine grapefruits, raspberries and water in a blender. Blend about 1 minute until smooth. Add ice if desired. Enjoy! 2. Strawberry smoothie Ingredients Strawberries – 1 cup Skim milk – 500 ml Oatmeal flakes – 80 g […]
