Breakfast – is perhaps the most important meal, which many of us, unfortunately, miss. According to experts, the human body needs…
Month: June 2018
Turkish artist Aykut Aydogdu looks at love as a surrealist. And this is his peculiarity. He is a master of digital drawing…
What are benefits of coconut oil? The uses for coconut oil go way beyond just cooking. It can also be used for health, beauty, skin, hair, weight loss and many others. Coconut oil is rich in vitamin A, C, E, as well as calcium, zinc, iron, phosphorus and phytosterols. Antioxidant and anti-aging properties and various […]
1.Smoothies of grapefruit and raspberries Ingredients Grapefruit – 2 Raspberry – 180 g Water – 100 ml Directions Combine grapefruits, raspberries and water in a blender. Blend about 1 minute until smooth. Add ice if desired. Enjoy! 2. Strawberry smoothie Ingredients Strawberries – 1 cup Skim milk – 500 ml Oatmeal flakes – 80 g […]
Brand Sanayi 313 is a turkish brand, it was founded by two brother-businessmen from Istanbul…
It’s not a secret, that sugar could bring you nothing good for you body but only treat a little your taste buds. At the same time, one teaspoon of sugar…
As you know, exercising with a friend or loved one can make it more fun, so there is more chance that you will not give up training. However, “partner yoga”…